Online people ask: until what age can you expand your Maxilla bone? 

And my answer is very simple:

You always can.

Your bone is constantly changing at any age. And your tongue position/function affects your bone.

Now...There is some truth to the age dilemma.

The younger you are the faster your bone changes. It changes fastest while still growing. Especially before early 20s. Under 18 is changing very rapidly, and children's bone changes the fastest.

The point is you're always changing. 

You finish "growing", but you never finish changing. Bone remodelling is a constant process.

How do I know this? Do I have proof? Are there studies?

Well, not exactly. I'm giving you my opinion.

But I have seen clients who well in their 70's feel their bones changing. I've also asked this question to at least a dozen highly qualified dentists/professionals (whos opinions I trust), and the answer is always the same:

Your bone can change at any age. And it does change. Always.

It might take a little longer (depending on your age). But if your Mewing improves, your jaw will also. 

That's enough proof for me.

Plus, now at 27 I'm seeing better changes than I ever have. This isn't about age, it's about doing exercises to improve your resting tongue position.

The force of my tongue on my palate is changing.

More on the asymmetrical side. More on the front that requires forward growth.

And just like magic, the maxilla expands in turn.

Anyways, if you think you're too old to change - don't.

Your maxilla can expand at any age. And don't let anybody say otherwise.

You will have access to all program materials, 200+ exercise videos, and community for 15 months. 

The exercises take as little as 10 minutes per day. You can do them for longer if you wish, but the combination of posture improvement, tongue training, and osteopathic techniques will take you under 10 minutes to do!

Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.

Remember, your tongue is both your natural retainer, and expander. If you change the resting position  of your tongue and posture, it will maintain itself over time.

Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.

If you have braces or aligners, your maxilla will not be able to expand any further than the appliances allow them to. The same goes for retainers. With that being said - the program can still provide a lot of benefits. You can still improve your resting tongue position, and posture, as well as the muscles of your face, lips, and cheeks. This improved resting tongue position can be greatly beneficial, and help you to continue to improve after you have your braces removed. 

This is a guided-coaching program, so it is NOT just a course. We will be tracking your results, and providing you guidance to ensure you improve.

This program has the most recent and up to date exercises Ryan's learned from working with professionals in his network, clients, and experimenting himself. 

Some of the exercises such as the posture improvement routines, will be similar to previous programs. And many exercises, such as the osteopathic techniques, and uni-lateral tongue training, will be new. 

If you're a member of a previous program and have any questions - you can message Ryan at ryanblankersbff@gmail.com

You can go at your own pace! Once you join, you'll be added to the online course platform, where you'll access all the videos. You will be part of a community, and have support and coaching from Ryan - but you can go through the program at your own pace.

Our goal is that you see results from the day you start the routines. These results include: improvements in your posture, symmetry, and resting tongue position. This can happen FAST! Generally, people experience benefits within the first week.

In terms of actual change to the bone - it depends on many factors. The younger you are, generally the faster these changes can happen. But they happen at every age. It may take time, but it is my belief (and that of many professionals I've worked with) that the maxilla is constantly changing and remodelling. Just like any bone in the body. 

So, if you experience changes in your tongue position at rest - it's only a matter of time before those changes are reflected in your jaw.

There are no discounts available for the program. However, there is a payment plan option which can make it more affordable. If interested, contact: ryanblankersbff@gmail.com

This is not the same as "Mewing". Mewing is about consciously exerting effort to get your tongue up. These are 5 minute exercise routines to improve the natural "resting position" of your tongue, in other words, where it goes when you aren't thinking about it (which is most of the day anyways, nobody can think about their tongue 24-7).

This program does not come with a money-back guarantee. All purchases are final.

In my experience, people who are looking for a refund have a backdoor in their mind. They might try the program, but they're not committed. 

I am looking for the people who are ready to commit to this and do what it takes to get results. Those are the people who make amazing changes. The ones who commit to the process, do the exercises every day, and use the program for support and feedback and to track their progress. 

With that being said - I will be working closely with you to make sure that you are seeing improvements. And if you're not - I will do what it takes to help you get the best results possible!