You missed out!
$500 discount and limited spots: when the countdown gets to 0, the $500 discount will expire and you'll miss the oppertunity to be an early-bird in the new BFF Case Study Program
Be one of 100 People to Achieve Amazing Facial Changes in 2024
Over the past year or so, we've been seeing really good changes in adults using the osteopathic (face-pulling) techniques, combined with specific myofunctional therapy exercises/techniques (for the resting tongue position, and function of the tongue).
It's as if these two things have a synergistic effect.
First... you expand the jaw slightly every day...
Then... you improve the resting position and function of the tongue to retain and further expand the maxilla.
And over the days, weeks and months, you see real expansion and improvements.
Now, we are looking to help more people get results and demonstrate the efficacy of these exercises.
As I previously announced - this year, I'll be working with 100 people to help achieve amazing facial changes, and to demonstrate the efficacy of these exercises.
There are 2 types of people we're looking for:
And/Or...
How The Program Works:
This program is an opportunity to work with me in a guided and focused way, to achieve amazing results.
Here's how will work:
1. We'll give you tools to measure your palate, and asymmetry
2. You'll be shown the most effective exercises for you to do, to fix asymmetry and achieve facial growth
3. You'll receive support and accountability in the community
3. We'll measure your results after the 90-day program
At the end of the 90-day program, those who demonstrate exceptional results will have the option to do case studies and be featured on the BFF channel.
Step 1: Full Asymmetry Assessment
First, we do your assessment. We want to get an accurate "picture" of your asymmetry.
- We provide tools to measure your palate
- We will analyze your postural alignment of the full body
- We will assess the symmetry of your tongue
- We will assess mirrored photos of your face
Step 2: Start Your 90-Day Exercise Program
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines
The Most Effective Exercises For You
Everyone is different, so this is not a "one size fits all program. You will be recommended the most important exercises for you based on your assessment.
90-Day structured exercise program
If we introduced all the exercises at once, it would be overwhelming. That's why the exercises build on each other, every day. Just start with day 1, do the exercises, and then move to day 2, day 3, etc. All the way to 90 days!
"Follow Along Style" Routines
The videos in the program are "follow-along" style. Meaning, every day you just press play, and do the exercises with Ryan providing guidance and tips!
Custom "All-in-one" Online Platform for Program Members
Everything will take place in our all in-one platform. Includes 200+ exercise routines, the private community, chat features, and additional educational modules! Access on any device.
Chat with Ryan and Ask Questions!
There is a chat feature in the community to talk to Ryan and other members. You will have a weekly check-in with Ryan in the chat, and be able to ask any questions you have!
Exclusive Private Program Member Community
You'll have support and accountability in our community. Post your questions, feedback, results, and be part of our daily accountability groups!
How we Make it Easy to See Results in 10 Minutes per day
The 3 Types of Exercise Routines
We make this easy to achieve with our daily 5 minute routines. The goal is that every single day, after you finish the follow along routines, you notice your tongue pressing more evenly on your palate!
Posture
Time: 5 minutes/day
You'll feel your tongue pressing more evenly on your palate, after just 5 minutes of stretching. Do this every day, and the results compound!
Palate
Time: 1-3 minutes/day
Osteopathic techniques to gently massage and expand the upper palate using your hands. Again, these take under 5 minutes per day - and you will likely feel an immediate change.
Tongue
Time: 1-7 minutes/day
After you complete the myofunctional exercises, you will feel your tongue pressing up on your palate more naturally, and evenly.. This feeling will carry with you long after you finish your routine, and over time, it will start to become more permanent.
Step 3: Zoom Calls to Check Your Progress
Monthly Zoom Calls
Every month for the duration of the program, we'll have a zoom call to check on your progress. We'll check to make sure you're making progress. And if we need to course correct we will.
Weekly Progress Check-ins
Through ought the program, we'll stay in touch in the community and in the chat. Every week, you'll have a check-in with Ryan to answer any questions and discuss your progress.
Step 4: Measuring Your Results
After the 90 days we will do another before and after and check your progress, the goal is obviously that you will have made significant progress, that your tongue is more even, your posture, and that reflects into your face and jaw looking more even as well.
If you are interested in being involved in a case study for the BFF channel and website, you will be eligible to receive a full refund on your enrolment fee for the program!
What Happens after the 90 days?
After the 90-day program - the goal is that you already experience a change in your facial asymmetry, your tongue, body airway, and appearance.
At this point, some people will be satisfied with their results.
Others may need more time than 90 days. This is especially true of adults and those with more drastic asymmetry.
In this case, these people will want to continue doing the program after the 90-days and they can.
Because you'll have...
15-Months Access + Coaching
For a full year after the 90 day initial period you'll still have access to:
- All the course materials, exercise videos, follow-along routines, and bonus courses
- The private community, accountability boards, and events
- And 15 months of support from Ryan via CHAT, E-mail, or community so you can ask questions and keep making progress until you achieve your goal!
How was the Program Created?
Over the past 10 years, Ryan has been on a mission to find the best exercises to naturally improve his jaw, and help thousands of others on the BFF Youtube channel and audience.
He's worked with some amazing professionals on this journey, and experimented with exercises from Physiotherapy, myofunctional therapy, dentists, and much more.
This program is a culmination of the most effective exercises he's learned to naturally balance the underlying forces behind asymmetry.
Note: This program is not considered medical treatment from any of the professionals mentioned. It's a culmination of the best exercises Ryan's learned over the years.
Be one of the first 30 people to join, and receive 50% discount
Because this program has 1-on-1 zoom calls with Ryan, and 1 year of total coaching, it would normally be worth thousands of dollars.
But because this is a new phase of the program, we are charging only $499. This is for the first 100 participants, and prices will increase after this.
We are looking for people to do case studies, and be involved in providing feedback regarding their results.
You missed out!
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
$997
$497
90-Day "Do the work" Guarantee
Join With Confidence...It's Risk Free.
In order to get results you need to apply the techniques in this program to your specific case.
Everybody is different, and so it is not a "one-size fits all" solution. With that being said, we have a "do the work" guarantee - which means if you stick to the program, and complete the 90 days of exercises, and 4 calls with Ryan, and you do not see any difference in your symmetry, Ryan will keep working with you for the remainder of the year to ensure you see results. If after that time you still don't see significant improvements, you'll be elligble for a full refund
Program Feedback
Interested in being a case study participant?
If you are chosen to to be used as a case study on the BFF channel and website, you will be eligible to receive a full refund on your enrolment fee for the program!
To join, you need the following:
And:
AND...
If you have been really wanting to make improvements - without surgery, and without expensive and cumbersome dental procedures - this is your chance.
Still Have Questions?
Send an e-mail to ryanblankersbff@gmail.com and get all your questions answered.
3 Reasons to Focus on Asymmetry Before Anything Else
By far the most common problem people have in the Best Face Forward Audience - is asymmetry. And whenever I speak to someone with facial asymmetry, this is what i tell them:
Before you do ANYTHING - you need to fix your asymmetry.
Here are 3 reasons why:
1. Asymmetry has been shown to be THE most important factor in facial attractiveness
Studies from McMaster University show that symmetry is the most important factor to how attractive someone finds you.
2. If ONE side of your face is worse - improving that side will make your WHOLE jawline better
If you want to expand your jaw, and achieve forward growth, but ONE side is lagging behind the other, then that's a problem.
By improving the weaker side (aka fixing asymmetry) your entire jaw will look better because you're "bringing up the weakest link". Now once you've improved the worse side, both sides can improve in unison!
3. If you don't focus on balance, the asymmetry could get WORSE
Many people who try Mewing with an imbalanced tongue actually make their asymmetry WORSE!
The overactive side will just get even more dominant.. And this is a major problem, because then it can be even harder to fix down the road.
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
$997
$497
What Happens Next?
After you join you'll immediately be added to the BFF Online Platform and community, and you can start watching the videos in the "start here" section of the program. Here you'll learn some of the top strategies for getting the best results possible over the next 90 days, from working with over 600 program members in the past 4 years.
Next, we'll start your assessment and do your first progress photos! This is your "before" picture, and very important for tracking results, and determining the most important exercises for YOU to do.
Once your assessment is complete, you'll get added to a 90 day program and start your daily exercises!
Frequently asked questions
Online people ask: until what age can you expand your Maxilla bone?
And my answer is very simple:
You always can.
Your bone is constantly changing at any age. And your tongue position/function affects your bone.
Now...There is some truth to the age dilemma.
The younger you are the faster your bone changes. It changes fastest while still growing. Especially before early 20s. Under 18 is changing very rapidly, and children's bone changes the fastest.
The point is you're always changing.
You finish "growing", but you never finish changing. Bone remodelling is a constant process.
How do I know this? Do I have proof? Are there studies?
Well, not exactly. I'm giving you my opinion.
But I have seen clients who well in their 70's feel their bones changing. I've also asked this question to at least a dozen highly qualified dentists/professionals (whos opinions I trust), and the answer is always the same:
Your bone can change at any age. And it does change. Always.
It might take a little longer (depending on your age). But if your Mewing improves, your jaw will also.
That's enough proof for me.
Plus, now at 27 I'm seeing better changes than I ever have. This isn't about age, it's about doing exercises to improve your resting tongue position.
The force of my tongue on my palate is changing.
More on the asymmetrical side. More on the front that requires forward growth.
And just like magic, the maxilla expands in turn.
Anyways, if you think you're too old to change - don't.
Your maxilla can expand at any age. And don't let anybody say otherwise.
You will have access to all program materials, 200+ exercise videos, and community for 15 months.
The exercises take as little as 10 minutes per day. You can do them for longer if you wish, but the combination of posture improvement, tongue training, and osteopathic techniques will take you under 10 minutes to do!
Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.
Remember, your tongue is both your natural retainer, and expander. If you change the resting position of your tongue and posture, it will maintain itself over time.
Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.
If you have braces or aligners, your maxilla will not be able to expand any further than the appliances allow them to. The same goes for retainers. With that being said - the program can still provide a lot of benefits. You can still improve your resting tongue position, and posture, as well as the muscles of your face, lips, and cheeks. This improved resting tongue position can be greatly beneficial, and help you to continue to improve after you have your braces removed.
This is a guided-coaching program, so it is NOT just a course. We will be tracking your results, and providing you guidance to ensure you improve.
This program has the most recent and up to date exercises Ryan's learned from working with professionals in his network, clients, and experimenting himself.
Some of the exercises such as the posture improvement routines, will be similar to previous programs. And many exercises, such as the osteopathic techniques, and uni-lateral tongue training, will be new.
If you're a member of a previous program and have any questions - you can message Ryan at ryanblankersbff@gmail.com
You can go at your own pace! Once you join, you'll be added to the online course platform, where you'll access all the videos. You will be part of a community, and have support and coaching from Ryan - but you can go through the program at your own pace.
Our goal is that you see results from the day you start the routines. These results include: improvements in your posture, symmetry, and resting tongue position. This can happen FAST! Generally, people experience benefits within the first week.
In terms of actual change to the bone - it depends on many factors. The younger you are, generally the faster these changes can happen. But they happen at every age. It may take time, but it is my belief (and that of many professionals I've worked with) that the maxilla is constantly changing and remodelling. Just like any bone in the body.
So, if you experience changes in your tongue position at rest - it's only a matter of time before those changes are reflected in your jaw.
There are no discounts available for the program. However, there is a payment plan option which can make it more affordable. If interested, contact: ryanblankersbff@gmail.com
This is not the same as "Mewing". Mewing is about consciously exerting effort to get your tongue up. These are 5 minute exercise routines to improve the natural "resting position" of your tongue, in other words, where it goes when you aren't thinking about it (which is most of the day anyways, nobody can think about their tongue 24-7).