Then you my friend, are not alone. When I started the BFF Youtube channel in 2018, I realized that Asymmetry is the #1 problem people have online.

How it would it feel if you KNEW you had a system to improve your asymmetry every single day?

What if you had a set of exercises that really worked? Where you felt the improvements every time you did them? What if you noticed your tongue, and jaw "changing" and "feeling better" every day?

And then you look in the mirror, and you think...

This is possible for you. And I'm going to tell you how after years of struggling - I finally figured this out for myself. I solved my own problem.

Let me tell you what I've learned, and the mistakes that I've made - so that you don't have to. 

If you want to fix a problem - the first step is to identify what it really is.

And asymmetry is no different. If you can understand your specific asymmetry, it will be much easier to fix.

From working with hundreds of people with facial asymmetry, here is the common pattern:

Your jaw is literally further EXPANDED, and grown on one side than the other!

• One side of your maxilla has more forward growth
  
• One side is further expanded
• Your mandible comes further forward on one side

That's why your eyes look different. It's why your nose and cheeks look different. And it's why you have a "better side" and a "worse side". 

But just looking at your face doesn't tell the full story because...

The entire spine is connected. It's one of the miracles of the human body.

But when it comes to asymmetry, this creates a problem.

If ONE side of your jaw is more developed, this will affect your head and neck posture.

So now, your cervical spine is imbalanced. If ANY PART of your spine is imbalanced, it will translate to your entire body.

Scoliosis is not a rare condition. Almost EVERYONE has some degree postural imbalance.

The greater the imbalance in your maxilla and tongue, the greater the imbalance will be in your body. 

Your maxilla is constantly changing based on the forces acting upon it. The most important of which, is your tongue.

Your tongue is your natural palate "expander". And, it's also a retainer. 

Your tongue is likely the reason your maxilla is imbalanced. In almost everyone I meet with, this is the case:

• The tongue pushes more on one side
• The side that pushes more is the "better" side
• The side that pushes less is the worse side

The maxilla will almost "magically" become more symmetrical as a result.

Unfortunately, many people don't know this.

And that's why "mainstream" solutions focus only on symptoms, and ignore the root cause.

If you've been trying to solve asymmetry for a while, you've probably heard of some of these methods before:

 "I started Mewing, and everything was going fine, but then after a while I noticed my asymmetry getting worse, I don't know how to fix this, it pushes more on one side than the other."

If one side is already pushing up more, any effort you make to push your tongue up harder can "exaggerate" the asymmetry that already exists.

Many people will turn to more invasive measures. Surgeries, or orthodontic appliances to "expand" the jaw.

But the reality is, trying to expand the jaw externally, is difficult. 

It requires expanding horizontally, and forwards.

Head gear, expanders, braces, 10's of thousands of dollars, and years of your life in appliances. Not to mention - it's extremely difficult to find a dentist who can effectively do this with adults. Almost impossible in my experience.

You may be saying:"There must be an easier way". And there is.

If our jaws got worse naturally, they can become better naturally as well.

That's what I always believed. And that belief, has been confirmed by the dentists I've worked with over the years:

"Our jaws are constantly changing, even into our later adult years. And they're changing, based on the forces being applied to them. The most important of which, is your tongue."

So, you're telling me if I even out my tongue, I can even out my maxilla?

That's exactly what I'm saying. At first, I was skeptical of this as well... Until I experienced the difference for myself.

How I discovered The Exercises to Naturally Fix Asymmetry

One day when I was 16, stumbling around on Youtube desperate to find a solution to this problem, I found a video from Elliot Hulse, with simple neck stretches to improve your posture.

The first time I tried these exercises... I was blown away.

After I did the stretches... I felt it. Something felt different in my tongue and my jaw. When I looked in the mirror... I saw it!

After just 5 minutes of stretching, my tongue was more even! It was pressing up more without me having to "try" and do Mewing! I was so excited about these exercises, I would do them all the time.

I would do them in the mirror in the morning, while listening to music. I would do them at night, before going to parties. I would do them before and after the gym. I was obsessed. I had a set of exercises that were really working - and improving my jaw every time I used them.

I shared these exercises on Youtube, and the response was amazing! They weren't just helping me, but other people were experiencing the results as well!

Fixing Asymmetry at the Source

I kept searching over the years, and finally I found the solution from a Dentist named Dr. Shehab, in Australia. We were on a zoom call and he said, "why don't you just try training the side that isn't pushing up? Sometimes you need to isolate the worse side, until it starts working properly.

So, I tried it. I used the myospots to train ONLY the left side of my tongue. And the result?

Amazing! I felt something I'd never felt before. Every time I swallowed, my tongue was pressing more on the left side! 

I kept experimenting with these exercises over time, and I noticed the more even my tongue became, the more symmetrical my jaw became!

I was so excited - I had a set of exercises that in only 10-15 minutes per day, could improve my tongue, jaw and posture!

I became obsessed. It wasn't a "discipline". It wasn't a "chore". 

These exercises were cool. They were amazing. I loved the idea that I could do them as a daily habit, and feel improvements day by day... 

We've turned these exercises into a program - that you can do from the comfort of your own home!

I'm Looking to Help 100 People Achieve Amazing Facial Changes, in 2024

In the past 10 months, we have been seeing great results with techniques to achieve natural expansion to the face and jaw.  

These exercises include:

• Face-pulling Osteopathic Techniques to gradually expand the smaller side of your maxilla
• Myofunctional Training Exercises to train and balance your tongue
• Postural Alignment Stretches to improve the position of the head and neck

These exercises seem to have a synergistic effect when combined together.

First... you expand the jaw slightly every day...

Then... you improve the resting position and function of the tongue to retain and further expand the maxilla.

Now, we are looking to help more people get results and demonstrate the efficacy of these exercises.

Program Details

This program is an guided 12 week exercise program. 

Here's how will work:

1. We'll give you tools to measure your palate, and asymmetry

2. You'll be shown the most effective exercises to fix asymmetry and achieve facial growth

3. You'll have 90-days of follow along exercise routines, detailed exercise demonstrations, and educational course modules

4. You'll receive regular automated progress checks in the program.

At the end of the 90-day program, those who demonstrate exceptional results will have the option to do case studies and be featured on the BFF channel. 

Step 2: Start Your 90-Day Program

After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines

How we make it easy to see results in just 15 minutes per day!

The 3 Types of Asymmetry Balancing Exercises

Step 3: Measuring Your Results

Through ought the program you'll have regular "check-point" assessments to help track your progress and improvements.

After the 90 days you'll receive a before and after assessment and check your progress. The goal is obviously that you will have made significant progress, that your tongue is more even, your posture, and that reflects into your face and jaw looking more even as well.

What Happens after the 90 days?

After the 90-day program - the goal is that you already experience a change in your facial asymmetry, your tongue, body airway, and appearance. 

At this point, some people will be satisfied with their results.

However, for other people they may not correct their asymmetry fully in 90 days. This is especially true of adults and those with more drastic asymmetry.

In this case, these people will want to continue doing the program after the 90-days and they can.

Because you'll have...

Lifetime access to the Fix Your Asymmetry Program!

You'll have lifetime access to  the course materials,  content, and exercises. You'll get access to future updates and additions to the course!

How was the Program Created?

Over the past 10 years, Ryan has been on a mission to find the best exercises to naturally improve his jaw, and help thousands of others on the BFF Youtube channel and audience.

He's worked with some amazing professionals on this journey, and experimented with exercises from Physiotherapy, myofunctional therapy, dentists, and much more.

This program is a culmination of the most effective exercises to naturally balance the underlying forces behind asymmetry.

Note: This is not a medical program, it is an at home exercise program. You'll also receive guidance and support along the way.

1-Year Coaching Program for Extra Support

In addition to the Fix Your Asymmetry 90 Day Program, there is also the option to receive a full year of support and coaching from Ryan.

If you select this option you will receive the full course and the following:

COURSE ONLY OPTION

Get Lifetime Access to Fix Your Asymmetry Today!

Embark on Your Journey to Your Full Potential

1-YEAR COACHING PROGRAM

The 1-Year Fix Your Asymmetry Coaching Program

Embark on Your Journey to Your Full Potential

Still Have Questions? 

Send an e-mail to ryanblankersbff@gmail.com and get all your questions answered.

Do I have to keep doing the exercises forever?

Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.

Remember, your tongue is both your natural retainer, and expander. If you change the resting position  of your tongue and posture, it will maintain itself over time.

Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.

COURSE ONLY OPTION

Get Lifetime Access to Fix Your Asymmetry Today!

Embark on Your Journey to Your Full Potential

1-YEAR COACHING PROGRAM

The 1-Year Fix Your Asymmetry Coaching Program

Embark on Your Journey to Your Full Potential

3 Reasons to Focus on Asymmetry Before Anything Else

By far the most common problem people have in the Best Face Forward Audience - is asymmetry. And whenever I speak to someone with facial asymmetry, this is what i tell them:

Before you do ANYTHING - you need to fix your asymmetry. 

Here are 3 reasons why:

1. Asymmetry has been shown to be THE most important factor in facial attractiveness

Studies from McMaster University show that symmetry is the most important factor to how attractive someone finds you.

2. If ONE side of your face is worse - improving that side will make your WHOLE jawline better

If you want to expand your jaw, and achieve forward growth, but ONE side is lagging behind the other, then that's a problem.

By improving the weaker side (aka fixing asymmetry) your entire jaw will look better because you're "bringing up the weakest link". Now once you've improved the worse side, both sides can improve in unison!

3. If you don't focus on balance, the asymmetry could get WORSE

Many people who try Mewing with an imbalanced tongue actually make their asymmetry WORSE!

The overactive side will just get even more dominant..  And this is a major problem, because then it can be even harder to fix down the road.