Expand Your Maxilla Naturally, WITHOUT Mewing, in just 12 months!
BE ONE OF 100 PEOPLE TO JOIN THE BFF 1-YEAR COACHING PROGRAM IN 2024!
This program is for people who are looking to achieve expansion of their jaw, forward growth, or fix their facial asymmetry 100% naturally.
We're accepting 100 applicants who want to experience the joy of making daily improvements, and discovering the "true" potential of your body. Be one of our transformation stories in 2024!

We're Looking to Help 100 People Achieve Amazing Facial Changes, in 2024
In the past 10 months, we have been seeing great results with techniques to achieve natural expansion to the face and jaw.
These exercises include:
- Face-pulling Osteopathic Techniques to gradually expand the smaller side of your maxilla
- Myofunctional Training Exercises to train and balance your tongue
- Postural Alignment Stretches to improve the position of the head and neck
These exercises seem to have a synergistic effect when combined together.
First... you expand the jaw slightly every day...
Then... you improve the resting position and function of the tongue to retain and further expand the maxilla.
Now, we are looking to help more people get results and demonstrate the efficacy of these exercises.
So, IF YOU:
AND...
AND...
Then YOU'RE the type of person we're Looking for!
Program Details
This program is an opportunity to work with me in a guided and focused way, to achieve amazing results.
Here's how will work:
1. We'll give you tools to measure your palate, and asymmetry
2. You'll be shown the most effective exercises for you to do, to fix asymmetry and achieve facial growth
3. You'll receive support and accountability in the community
3. We'll measure your results after the 90-day program
At the end of the 90-day program, those who demonstrate exceptional results will have the option to do case studies and be featured on the BFF channel.
Step 1: Full Asymmetry Assessment
First, we do your assessment. We want to get an accurate "picture" of your asymmetry.
- We provide tools to measure your palate
- We will analyze your postural alignment of the full body
- We will assess the symmetry of your tongue
- We will assess mirrored photos of your face
Step 2: Start Your 90-Day Program
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines
All in-one Online Course & Community Platform
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines

Day-by-Day Follow Along Program
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines

Chat with Ryan and Ask Questions!
There is a chat feature in the community to talk to Ryan and other members. You will have a weekly check-in with Ryan in the chat, and be able to ask any questions you have!

Accountability and Support in the Community
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines

How we make it easy to see results in just 15 minutes per day!

The 3 Types of Asymmetry Balancing Exercises

Posture
Exercises to expand the maxilla, gradually using your hands. These exercises feel amazing!
Time: 1-3 minutes/day

Palate
Time: 1-3 minutes/day

Tongue
A set of simple exercises that "train" the worse side of your tongue uni-laterally. This means, only training the weaker side of your tongue.
Time: 1-7 minutes/day
Step 3: Progress Check-ins with Ryan
Monthly Zoom Calls
And THEN - we have zoom calls. So every month we'll have a zoom call to check on your progress. One after 2 weeks, one after 1 month, etc. to basically say, how is your progress, do you feel you're improving, ok good. And if we need to course correct we will.

Weekly Progress Check-ins
And THEN - we have zoom calls. So every month we'll have a zoom call to check on your progress. One after 2 weeks, one after 1 month, etc. to basically say, how is your progress, do you feel you're improving, ok good. And if we need to course correct we will.

Step 4: Measuring Your Results
After the 90 days we will do another before and after and check your progress, the goal is obviously that you will have made significant progress, that your tongue is more even, your posture, and that reflects into your face and jaw looking more even as well.

How was the Program Created?
Over the past 10 years, Ryan has been on a mission to find the best exercises to naturally improve his jaw, and help thousands of others on the BFF Youtube channel and audience.
He's worked with some amazing professionals on this journey, and experimented with exercises from Physiotherapy, myofunctional therapy, dentists, and much more.
This program is a culmination of the most effective exercises to naturally balance the underlying forces behind asymmetry.

Note: This is not a medical program, it is an at home exercise program. You'll also receive guidance and support along the way.
Be one of the first 30 people to join, and receive 50% discount
For all of this, it could easily be worth thousands of dollars.
But because this is a new phase of the program, we are charging only $499. This is for the first 100 participants, and prices will increase after this.
We are looking for people to do case studies, and be involved in providing feedback regarding their results.
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
GET INSTANT ACCESS TO FIX YOUR ASYMMERTRY
ONLY $499
Just 3 payments of $179
30-day Guarantee
100% Safe Purchase
Your Data is Protected
Full-90 Day "Do the work" Guarantee

Everybody is different, and so it is not a "one-size fits all" solution. With that being said, we have a "do the work" guarantee - which means if you stick to the program, and complete the 90 days of exercises, and 4 calls with Ryan, and you do not see any difference in your symmetry, Ryan will keep working with you for the remainder of the year to ensure you see results. but only if you fit the program requirements.
Do I have to keep doing the exercises forever?
Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.
Remember, your tongue is both your natural retainer, and expander. If you change the resting position of your tongue and posture, it will maintain itself over time.
Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.
Still Have Questions?
Book in a call with Ryan and get all your questions answered.
3 Reasons to Focus on Asymmetry Before Anything Else
By far the most common problem people have in the Best Face Forward Audience - is asymmetry. And whenever I speak to someone with facial asymmetry, this is what i tell them:
Before you do ANYTHING - you need to fix your asymmetry.
Here are 3 reasons why:
1. Asymmetry has been shown to be THE most important factor in facial attractiveness
Studies from McMaster University show that symmetry is the most important factor to how attractive someone finds you.

2. If ONE side of your face is worse - improving that side will make your WHOLE jawline better
If you want to expand your jaw, and achieve forward growth, but ONE side is lagging behind the other, then that's a problem.
By improving the weaker side (aka fixing asymmetry) your entire jaw will look better because you're "bringing up the weakest link". Now once you've improved the worse side, both sides can improve in unison!

3. If you don't focus on balance, the asymmetry could get WORSE
Many people who try Mewing with an imbalanced tongue actually make their asymmetry WORSE!
The overactive side will just get even more dominant.. And this is a major problem, because then it can be even harder to fix down the road.
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
GET INSTANT ACCESS TO FIX YOUR ASYMMERTRY
ONLY $997
Or just 3 payments of $350
30-day Guarantee
100% Safe Purchase
Your Data is Protected
Frequently asked questions
- This program is for you if you have asymmetry that's been caused by an imbalance in your tongue and the muscles of your jaw, neck, and body.
- It's for you if you're looking to improve this asymmetry naturally, and focus on the UNDERLYING cause of this asymmetry, so that you can correct it at it's source!
- You're looking to do Mewing evenly, and have proper tongue positioning and function
- You want something you can do at home, on your own, and see the best results possible
- You're motivated to fix this problem, want improved self-confidence, and self-esteem, and are excited to improve!
This program is not for you if:
- You have a severe health issue related to your jaw and/or dental health. For example, if you have difficulty breathing, TMJ (jaw pain, clicking, locking), if you have severe sleep apnea, or serious health issues. In these instances, it's recommended that you're treated by a physician, sleep dentist, or appropriate professional
- If you don't have 10-15 minutes per day to commit to the exercises in this program, than it's not for you. It can work, and it can work quickly. But it takes some effort on your part.
If you completed the self-assessments, you should have identified that one side of your tongue is weaker than the other. If this is the case, then you will very likely see improvement from balancing out the force of that tongue. We swallow hundreds of times per day, by evening out that swallow and the force of your tongue, your face will start to look more even!
Ryan created the program with the help of several myofunctional therapists, and holistic dentists. He's been experimenting with these exercises for several years, and has finally found the program that is safe for everyone to do.
The exercises provided for the tongue correction have been verified as safe, and effective general exercises to strengthen the muscles of the tongue, cheeks, and lips. The posture exercises are simple stretches designed to balance out the muscles of the body.
You can expect the exercises to take between 10-15 minutes every day. But, we make them fun with great music, and the excitement of getting better every day!
Also, you will be asked to use Myospots, or a similar product. This will be used passively for around 30 minutes per day, and you can use it while working, relaxing, watching TV, or going for a walk.
You will have a full year access to the program, community, exercise, and support from Ryan from the date you join the program.
Ryan will be active in the community and available VIA email to answer any questions you have during the course of the program! Also, included in the early-bird bonus is a 1-on-1 call and assessment with Ryan, so if you qualify for that then you can join!
Members will be supported in our private online community. Here, you can discuss results you're seeing, problems you're having, and get support from Ryan and other members of the program. Additional bonus videos will also be added to address any concerns or questions that come up.
This program is different than the free exercises because there is an 8-week structure with daily videos. These videos progress and change over the weeks. You will focus on different muscles in the neck, upper body, and lower body. This type of 60-day program could not be delivered in a free youtube video.
Also, you will have the accountability of the members in the community. You will receive step-by-step instructions, bonus videos, and additional content to help fix your asymmetry.
Many people need a program to follow. Simply doing the free exercises is often not enough.
You can still do these exercises. They are designed to balance out the muscles of the tongue, neck, and upper body. This will be beneficial for you regardless of if you have braces or not.
It is still in this case best to consult your dentist or orthodontist to ask if these types of exercises would be appropriate for your specific situation.
In short, yes. Correcting the function of your tongue can immediately show signs of improvement in how your face looks. The actual bone and your jaw may make small changes over time, however, the appearance of your lips, smile, jaw, and cheeks can appear more symmetrical very quickly (in some circumstances, results are not guaranteed).
In either case - correcting the function of the tongue, and balancing out asymmetrical muscles is extremely beneficial and worthwhile at any age!
The exercises in this program will work for most people, and it was designed specifically for asymmetry.
If you do the program for the full 60-days, and don't see or feel any improvement, you are eligible for a full-refund. Check our refund policy to learn more.
Myospots are not included in the program. You don't need to use Myospots to improve your asymmetry, however it helps greatly. There are also additional products that can be used at a cheaper cost to you. In either case, if you want to use Myospots you will need to purchase them.
After you purchase the program you will be sent to a page with the option to buy Myospots and receive a discount.