Fix Facial Asymmetry with Daily "Tongue Balancing" Exercises
Without:
X Mewing 8 Hours Per Day, or...
X Expensive and risky appliances and procedures
Join the 12-week fix your asymmetry program!
Do you want to achieve facial growth, and fix asymmetry, but haven't figured out how?
If so, I’ve got good news.
Over the past year, we've been able to see really good results with exercises to NATURALLY expand and develop the maxilla.
Now, we are looking to help more people make amazing facial changes in 2025.
Starting with - Asymmetry.
3 Reasons to Focus on Asymmetry Before Anything Else
In my experience, asymmetry is the most common problem online. It's also the most painful.
I've heard countless stories of people suffering because of asymmetry.
Some say they think about it all the time. They see it in photos. One side's better than the other. Some even say they don't want to leave the house in the morning, because it's so bad.
Asymmetry causes a lot of suffering. But it goes even beyond that.
Here are 3 structural reasons you should focus on asymmetry first:
Reason #1: If you want forward growth start with the worse side
If one side of your maxilla is further back, it creates an "imbalance" in your jaws.
This is the common "pattern" I see with asymmetry cases:
- One side of your maxilla has more forward growth
- One side is further expanded
- Your mandible comes further forward on one side
This is what creates the "better side" and worse side. This is what makes your eyes, cheeks, and smile asymmetrical.
But just looking at your jaws, doesn't tell the full story.
Asymmetry affects the entire body
The entire spine is connected. It's one of the miracles of the human body.
But when it comes to asymmetry, this creates a problem.
If ONE side of your jaw is more developed, this will affect your head and neck posture.
If your cervical spine is imbalanced. It will translate to your entire body.
So scoliosis is not a rare condition. Almost EVERYONE has some degree of postural imbalance.
The greater the imbalance in the maxilla, the greater the imbalance in the spine
Reason #2: If you have asymmetry, Mewing can make it worse
If your tongue is pushing up more on one side, that side will become better developed than the other.
In almost everyone I meet with this is the case:
- The tongue pushes more on one side
- That side is the "better" side
- The side that pushes less is the worse side
So it's logical to think, "I should just push my tongue up more on the other side". In reality, this rarely works. The dominant side just pushes more, and the asymmetry becomes worse.
Reason #3: Studies show Symmetry as the most important "facial feature"
Improving your asymmetry, is the number one thing you can do for your looks, but it's also an essential starting place for improving your facial growth in general.
It's important to start with the less-developed side of your maxilla and mandible. This will make your entire jaw look better. It also means you can continue to progress smoothly and develop your jaws unison
That's why we're looking to help more people do just that.
Introducing...
Fix Your Asymmetry 2025 from Best Face Forward
Balance Your Jaws, Facial asymmetry, and full body alignment in just 90 days!
Improve Day by Day! The Easy and Natural Way!
Fix Your Asymmetry with Tongue and Maxilla Balancing
In the past year we've been seeing great results with natural exercises to achieve facial growth.
These exercises include:
- Face-pulling Osteopathic Techniques to gradually expand the smaller side of your jaws
- Myofunctional Training to balance your tongue
- And Postural Alignment Stretches to improve the position of the head and neck
These exercises have a synergistic effect when combined together.
First... you expand the smaller side of your maxilla
Then... you improve the resting position of your tongue - which helps further develop your jaw
Now, we are looking to help more people get results this year
So, IF YOU:
AND...
AND...
Then you're the type of person we can help with this program
Program Details
This program is an opportunity to work with me in a guided and focused way, to achieve amazing results.
Here's how will work:
1. We'll give you tools to measure your palate, and asymmetry
2. You'll be shown the most effective exercises for you to do, to fix asymmetry and achieve facial growth
3. You'll receive support, and accountability, and progress tracking with 1-on-1 coaching
3. We'll measure your results after the 90-day program
At the end of the 90-day program, those who demonstrate exceptional results will have the option to do case studies and be featured on the BFF channel.
Step 1: Full Asymmetry Assessment
First, we do your assessment. We want to get an accurate "picture" of your asymmetry.
- We provide tools to measure your palate
- We will analyze your postural alignment of the full body
- We will assess the symmetry of your tongue
- We will assess mirrored photos of your face
Step 2: Start Your 90-Day Program
After your assessment is complete, you'll start your daily exercise program. We will recommend the most important exercises for you to focus on, that are a mixture of the "core 3" asymmetry correction routines
Recommended Best Exercises for You
Everyone is different, so this is not a “one size fits all program. You will be recommended the most important exercises for you based on your assessment.
90-Day Structured Program
If we introduced all the exercises at once, it would be overwhelming. That’s why the exercises build on each other, every day. Just start with day 1, do the exercises, and then move to day 2, day 3, etc. All the way to 90 days!
90+ Follow Along Style Routines
The videos in the program are “follow-along” style. Meaning, every day you just press play, and do the exercises with Ryan providing guidance and tips!
200+ Asymmetry and Facial Growth Exercises
Everything will take place in our all in-one platform. Includes 200+ exercise routines, demonstration videos, and educational modules! Access on any device.
How we make it easy to see results in just 15 minutes per day!
The 3 Types of Asymmetry Balancing Exercises
We make this easy to achieve with our daily 5 minute routines. The goal is that every single day, after you finish the follow along routines, you notice your tongue pressing more evenly on your palate!
Posture
50+ exercises help to "unlock" your posture, and improve full-body alignment, head to toe!
These exercises work wonders. You will feel your tongue pressing more evenly on your palate, after just 5 minutes of exercises. Do this every day, and the results compound!
Time: 5-10 minutes/day
Palate
Osteopathic techniques to gently massage and expand the upper palate using your hands. Again, these take under 5 minutes per day – and you will likely feel an immediate change.
Time: 1-5 minutes/day
Tongue
A set of simple exercises that "train" the worse side of your tongue uni-laterally. This means, only training the weaker side of your tongue.
Time: 1-7 minutes/day
Step 3: Progress Tracking and Coaching
Initial 15 Minute Facetime Call with Ryan
To put a face to the name, discuss your goals, and layout the blueprint for your results
Daily Assessments
After your routine, you'll have a quick assessment in the platform to determine to ask do you feel improvements, is your tongue more on your palate, do you feel your jaw expanding a little bit, do you feel more symmetrical, and more easily having good posture?
Weekly Progress Check-ins
Every week we'll have a conversation to check on your progress. One after 2 weeks, one after 1 month, etc. to basically say, how is your progress, do you feel you're improving, ok good. And if we need to course correct we will.
6 months of 1-on-1 Coaching and Progress Tracking
Unlimited video, audio messaging in with Ryan in WhatsApp to:
- Make sure you're doing the best exercises for you
- Answer questions and check on your progress
- For Accountability and support
Step 4: Measuring Your Results
After the 90 days we will do another before and after and check your progress, the goal is obviously that you will have made significant progress, that your tongue is more even, your posture, and that reflects into your face and jaw looking more even as well.
Program members Almir, age 18
What happens after the 90 days?
After the 90-day program - the goal is that you already experience a change in your facial asymmetry, your tongue, body airway, and appearance.
At this point, some people will be satisfied with their results.
However, you may want to continue after the 90 days
And you will be able to continue.
Because you'll have...
Lifetime Access to the Program!
You'll always be able to revisit the exercises into the future! After the program is finished, you will still have access to:
- All the course materials, exercise demonstration videos, follow-along routines, and bonus courses
- All the educational content from Ryan and other BFF professionals
- Any content we upload to the platform in the future
T
How was the Program Created?
Over the past 10 years, Ryan has been on a mission to find the best exercises to naturally improve his jaw, and help thousands of others on the BFF Youtube channel and audience.
He's worked with some amazing professionals on this journey, and experimented with exercises from Physiotherapy, myofunctional therapy, dentists, and much more.
This program is a culmination of the most effective exercises to naturally balance the underlying forces behind asymmetry.
Note: This is not a medical program, it is an at home exercise program. You'll also receive guidance and support along the way.
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
$997
Or just 3 payments of $350
LIMITED SPOTS
BFF 2025 Asymmetry Program
Get Immediate Access to the Online Programs
6-months of coaching and community access
You'll get redirected to our members platform after checkout
100% Safe Purchase
Your Data is Protected
No refunds - and all sales are final
Please note: We do not offer refunds, partial or otherwise, on any exercise, or coaching programs.
This program is not for everyone. It requires commitment to daily 15 minute exercise sessions, and working 1-on-1 with Ryan to create the best program for you.
If you want to just "try it out" and aren't really committed to improving your facial structure, then I would save your money and our time, and not join at this time.
We do not make exceptions to this rule, so please consider your purchase carefully before joining.
This program can help you make amazing changes - but only if you're committed to the process.
Full-90 Day "Do the work" Guarantee
With that being said, we have a "do the work" guarantee - which means if you stick to the program, and complete the 90 days of exercises, and weekly check-ins, and you do not see any difference in your symmetry, I will keep working with you for the remainder of the year until you do.
Not only that, I will do what it takes to help you. Whether that is showing your case to professionals in my network, trying different methods or appliances, or making sure you're doing everything properly.
The point is - I know you can make amazing changes, and if you're willing to do the 15 minutes a day, I'm going to help you do it!
Feedback from Previous Programs:
Here's What People Have Said:
“ I found your videos on YouTube and decided to give your program a try; I am glad I did!
I was doing face yoga; I tried two different programs I wanted to get more facial definition, get rid of double chin and have a more defined jaw line. I decided to stop and focus on yours. And then 2 weeks after, I was like, oh my god, Is this for real?! I started seeing the jawline definition, and the double chin was getting less noticeable!!
With your program, I am seeing results faster, and the exercises are easy to do, I'm excited to see the end result. It's 12 weeks, I'm on the 7th week, I CAN'T wait to get to the 12th and see the big change!"
Susana Saldivar
"
I absolutely love the program! I used to have a big snoring problem and would wake up with my mouth really dry. As I went further into the program I didn't wake up and my tongue was glued to the roof of my mouth. My body and neck posture has also improved a lot. Thank you Ryan and also to Joe and Dr. Estrabillo :)
Tyler, Age 17 - USA
"
It's easier to maintain the position of my tongue against my upper palate than it was before. After doing the lip exercises they looked/felt more full. My posture is so much better and even my family has commented how well I've been standing and sitting!
Rachel, Age 20 - USA
"
I've seen improvement in lip seal as well as tongue posture! I can feel my tongue has become really strong and now naturally sits on the top of the palate. I mentioned thart I couldn't breath for 2 mins keeping my mouth closed. Now, I see it has drastically improved!
Manish, Age 23 - India
Join Fix Your Asymmetry Today!
Embark on Your Journey to Your Full Potential
$997
Or just 3 payments of $350
LIMITED SPOTS
BFF 2025 Asymmetry Program
Get Immediate Access to the Online Programs
6-months of coaching and community access
You'll get redirected to our members platform after checkout
100% Safe Purchase
Your Data is Protected
Do I have to keep doing the exercises forever?
Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.
Remember, your tongue is both your natural retainer, and expander. If you change the resting position of your tongue and posture, it will maintain itself over time.
Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.
Frequently asked questions
Online people ask: until what age can you expand your Maxilla bone?
And my answer is very simple:
You always can.
Your bone is constantly changing at any age. And your tongue position/function affects your bone.
Now...There is some truth to the age dilemma.
The younger you are the faster your bone changes. It changes fastest while still growing. Especially before early 20s. Under 18 is changing very rapidly, and children's bone changes the fastest.
The point is you're always changing.
You finish "growing", but you never finish changing. Bone remodelling is a constant process.
How do I know this? Do I have proof? Are there studies?
Well, not exactly. I'm giving you my opinion.
But I have seen clients who well in their 70's feel their bones changing. I've also asked this question to at least a dozen highly qualified dentists/professionals (whos opinions I trust), and the answer is always the same:
Your bone can change at any age. And it does change. Always.
It might take a little longer (depending on your age). But if your Mewing improves, your jaw will also.
That's enough proof for me.
Plus, now at 27 I'm seeing better changes than I ever have. This isn't about age, it's about doing exercises to improve your resting tongue position.
The force of my tongue on my palate is changing.
More on the asymmetrical side. More on the front that requires forward growth.
And just like magic, the maxilla expands in turn.
Anyways, if you think you're too old to change - don't.
Your maxilla can expand at any age. And don't let anybody say otherwise.
You will have access to all program materials, 200+ exercise videos, and community for 15 months.
The exercises take as little as 10 minutes per day. You can do them for longer if you wish, but the combination of posture improvement, tongue training, and osteopathic techniques will take you under 10 minutes to do!
Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.
Remember, your tongue is both your natural retainer, and expander. If you change the resting position of your tongue and posture, it will maintain itself over time.
Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.
If you have braces or aligners, your maxilla will not be able to expand any further than the appliances allow them to. The same goes for retainers. With that being said - the program can still provide a lot of benefits. You can still improve your resting tongue position, and posture, as well as the muscles of your face, lips, and cheeks. This improved resting tongue position can be greatly beneficial, and help you to continue to improve after you have your braces removed.
This is a guided-coaching program, so it is NOT just a course. We will be tracking your results, and providing you guidance to ensure you improve.
This program has the most recent and up to date exercises Ryan's learned from working with professionals in his network, clients, and experimenting himself.
Some of the exercises such as the posture improvement routines, will be similar to previous programs. And many exercises, such as the osteopathic techniques, and uni-lateral tongue training, will be new.
If you're a member of a previous program and have any questions - you can message Ryan at ryanblankersbff@gmail.com
You can go at your own pace! Once you join, you'll be added to the online course platform, where you'll access all the videos. You will be part of a community, and have support and coaching from Ryan - but you can go through the program at your own pace.
Our goal is that you see results from the day you start the routines. These results include: improvements in your posture, symmetry, and resting tongue position. This can happen FAST! Generally, people experience benefits within the first week.
In terms of actual change to the bone - it depends on many factors. The younger you are, generally the faster these changes can happen. But they happen at every age. It may take time, but it is my belief (and that of many professionals I've worked with) that the maxilla is constantly changing and remodelling. Just like any bone in the body.
So, if you experience changes in your tongue position at rest - it's only a matter of time before those changes are reflected in your jaw.
There are no discounts available for the program. However, there is a payment plan option which can make it more affordable. If interested, contact: ryanblankersbff@gmail.com
This is not the same as "Mewing". Mewing is about consciously exerting effort to get your tongue up. These are 5 minute exercise routines to improve the natural "resting position" of your tongue, in other words, where it goes when you aren't thinking about it (which is most of the day anyways, nobody can think about their tongue 24-7).