Fix Your Asymmetry, and Get the Face and Jaw of Your Dreams

Over the years, 600+ people have gone through our programs! And the most popular, has always been asymnmetry.

Amazingly enough - I've seen that people fix asymmetry just by doing a few exercises each day.

Their tongue, posture, and maxilla all start to balance out. It's quite thrilling to hear people's feedback sometimes...

Over the past year or so, we've been seeing really good changes in adults using the osteopathic (face-pulling) techniques, combined with specific myofunctional therapy exercises/techniques (for the resting tongue position, and function of the tongue).

It's as if these two things have a synergistic effect.

You expand your jaw (a little bit every day).

And then you improve the tongue position every day. 

And over the days, weeks and months, you see real expansion and improvements.  

How it would it feel if you KNEW you had a system to improve your asymmetry every single day?

What if you had a set of exercises that really worked? Where you felt the improvements every time you did them? What if you noticed your tongue, and jaw "changing" and "feeling better" every day?

And then you look in the mirror, and you think...

This is possible for you. And I'm going to tell you how after years of struggling - I finally figured this out for myself. I solved my own problem. 

 Let me tell you what I've learned, and the mistakes that I've made - so that you don't have to.

How we make it easy to see results in just 15 minutes per day!

The 3 Types of Asymmetry Balancing Exercises

We make this easy to achieve with our daily 5 minute routines. The goal is that every single day, after you finish the follow along routines, you notice your tongue pressing more evenly on your palate!

How was the Program Created?

Over the past 10 years, Ryan has been on a mission to find the best exercises to naturally improve his jaw, and help thousands of others on the BFF Youtube channel and audience.

He's worked with some amazing professionals on this journey, and experimented with exercises from Physiotherapy, myofunctional therapy, dentists, and much more.

This program is a culmination of the most effective exercises to naturally balance the underlying forces behind asymmetry.

Note: This is not a medical program, it is an at home exercise program. You'll also receive guidance and support along the way.

Limited Time Bonus - Personalized Assessment Review

Since running our last program, We realize it's difficult for some people to afford the coaching program. Or, would prefer to do the exercises on their own without any coaching. 

We've decided to add a course only version of Fix Your Asymmetry at a lower cost. 

Here's what's included:

COURSE ONLY OPTION

Get Lifetime Access to Fix Your Asymmetry Today!

Embark on Your Journey to Your Full Potential

How it would it feel to have a system to improve your asymmetry every single day?

What if you had a set of exercises that really worked? Where you felt the improvements every time you did them? What if you noticed your tongue, and jaw "changing" and "feeling better" every day?

And then you look in the mirror, and you think...

This is possible for you. And I'm going to tell you how after years of struggling - I finally figured this out for myself. I solved my own problem. 

 Let me tell you what I've learned, and the mistakes that I've made - so that you don't have to.

The 3 Levels of Asymmetry

If you want to fix a problem - the first step is to identify what it really is.

And asymmetry is no different. If you can understand your specific asymmetry, it will be much easier to fix.

From working with hundreds of people with facial asymmetry, here is the common pattern:

Your jaw is literally further EXPANDED, and grown on one side than the other!

• One side of your maxilla has more forward growth
  
• One side is further expanded
• Your mandible comes further forward on one side

That's why your eyes look different. It's why your nose and cheeks look different. And it's why you have a "better side" and a "worse side". 

But just looking at your face doesn't tell the full story because...

The entire spine is connected. It's one of the miracles of the human body.

But when it comes to asymmetry, this creates a problem.

If ONE side of your jaw is more developed, this will affect your head and neck posture.

So now, your cervical spine is imbalanced. If ANY PART of your spine is imbalanced, it will translate to your entire body.

Scoliosis is not a rare condition. Almost EVERYONE has some degree postural imbalance.

The greater the imbalance in your maxilla and tongue, the greater the imbalance will be in your body. 

Your maxilla is constantly changing based on the forces acting upon it. The most important of which, is your tongue.

Your tongue is your natural palate "expander". And, it's also a retainer. 

Your tongue is likely the reason your maxilla is imbalanced. In almost everyone I meet with, this is the case:

• The tongue pushes more on one side
• The side that pushes more is the "better" side
• The side that pushes less is the worse side

So the "secret" to fixing asymmetry is to even out the tongue

The maxilla will almost "magically" become more symmetrical as a result.

Unfortunately, many people don't know this.

And that's why "mainstream" solutions focus only on symptoms, and ignore the root cause.

COURSE ONLY OPTION

Get Lifetime Access to Fix Your Asymmetry Today!

Embark on Your Journey to Your Full Potential

Why mainstream solutions for asymmetry don't work...

If you've been trying to solve asymmetry for a while, you've probably heard of some of these methods before:

 "I started Mewing, and everything was going fine, but then after a while I noticed my asymmetry getting worse, I don't know how to fix this, it pushes more on one side than the other."

 If one side is already pushing up more, any effort you make to push your tongue up harder can "exaggerate" the asymmetry that already exists.

Many people will turn to more iunvasive measures. Things like surgeries, or orthodontic appliances to "expand" the jaw.

But the reality is, trying to expand the jaw externally, is difficult. 

It requires expanding horizontally, and forwards.

Head gear, expanders, braces, 10's of thousands of dollars, and years of your life in appliances. Not to mention - it's extremely difficult to find a dentist who can effectively do this with adults. Almost impossible in my experience.

Instead, you can take the natural approach

You may be saying:"There must be an easier way". And there is.

If our jaws got worse naturally, they can become better naturally as well.

That's what I always believed. And that belief, has been confirmed by the dentists I've worked with over the years:

"Our jaws are constantly changing, even into our later adult years. And they're changing, based on the forces being applied to them. The most important of which, is your tongue."

So, you're telling me if I even out my tongue, I can even out my maxilla?

That's exactly what I'm saying. At first, I was skeptical of this as well... Until I experienced the difference for myself.

How I discovered The Exercises to Naturally Fix Asymmetry

One day when I was 16, stumbling around on Youtube desperate to find a solution to this problem, I found a video from Elliot Hulse, with simple neck stretches to improve your posture.

The first time I tried these exercises... I was blown away.

After I did the stretches... I felt it. Something felt different in my tongue and my jaw. When I looked in the mirror... I saw it!

After just 5 minutes of stretching, my tongue was more even! It was pressing up more without me having to "try" and do Mewing! I was so excited about these exercises, I would do them all the time.

I would do them in the mirror in the morning, while listening to music. I would do them at night, before going to parties. I would do them before and after the gym. I was obsessed. I had a set of exercises that were really working - and improving my jaw every time I used them.

I shared these exercises on Youtube, and the response was amazing! They weren't just helping me, but other people were experiencing the results as well!

Fixing Asymmetry at the Source

I kept searching over the years, and finally I found the solution from a Dentist named Dr. Shehab, in Australia. We were on a zoom call and he said, "why don't you just try training the side that isn't pushing up? Sometimes you need to isolate the worse side, until it starts working properly.

So, I tried it. I used the myospots to train ONLY the left side of my tongue. And the result?

Amazing! I felt something I'd never felt before. Every time I swallowed, my tongue was pressing more on the left side! 

I kept experimenting with these exercises over time, and I noticed the more even my tongue became, the more symmetrical my jaw became!

I was so excited - I had a set of exercises that in only 10-15 minutes per day, could improve my tongue, jaw and posture!

I became obsessed. It wasn't a "discipline". It wasn't a "chore". 

These exercises were cool. They were amazing. I loved the idea that I could do them as a daily habit, and feel improvements day by day... 

We've turned these exercises into a program - that you can do from the comfort of your own home!

COURSE ONLY OPTION

Get Lifetime Access to Fix Your Asymmetry Today!

Embark on Your Journey to Your Full Potential

Do I have to keep doing the exercises forever?

Note: you do not have to do these exercises forever. In myofunctional therapy, people reach what's known as the "habituation phase" after 12-16 weeks. Meaning, your tongue is now "habitually" in the correct positon.

Remember, your tongue is both your natural retainer, and expander. If you change the resting position  of your tongue and posture, it will maintain itself over time.

Just like your "retaining" your maxilla in the current imbalanced position, it will also maintain it's balance once corrected.

Still Have Questions? 

Book in a call with Ryan and get all your questions answered.

3 Reasons to Focus on Asymmetry Before Anything Else

By far the most common problem people have in the Best Face Forward Audience - is asymmetry. And whenever I speak to someone with facial asymmetry, this is what i tell them:

Before you do ANYTHING - you need to fix your asymmetry. 

Here are 3 reasons why:

1. Asymmetry has been shown to be THE most important factor in facial attractiveness

Studies from McMaster University show that symmetry is the most important factor to how attractive someone finds you.

2. If ONE side of your face is worse - improving that side will make your WHOLE jawline better

If you want to expand your jaw, and achieve forward growth, but ONE side is lagging behind the other, then that's a problem.

By improving the weaker side (aka fixing asymmetry) your entire jaw will look better because you're "bringing up the weakest link". Now once you've improved the worse side, both sides can improve in unison!

3. If you don't focus on balance, the asymmetry could get WORSE

Many people who try Mewing with an imbalanced tongue actually make their asymmetry WORSE!

The overactive side will just get even more dominant..  And this is a major problem, because then it can be even harder to fix down the road.