Mewing Made Easy
Discover The Secret to Effortless Tongue Posture
Use Code "BFF2022" For a 10% Discount at Checkout
Mewing Made Easy
Discover The Secret to Effortless Tongue Posture
Introducing MYOSPOTS
Advanced tongue posture training - made easy
Introducing MYOSPOTS
Advanced tongue posture training - made easy
How Myospots Work
Your tongue posture is vital for your health and appearance. Wherever your tongue is resting in your mouth will affect how your airway (how you breath). It will also affect the shape and position of your jaw (how you look).
The proper position of your tongue is as follows: your entire tongue should be up on the roof of your mouth. Your lips should be gently closed while breathing through your nose.
Myospots train your tongue to rest more naturally in this ideal posture. Over time your airway and jaw will adjust to this new position.
Tongue posture affects both facial growth, and breathing
MOST of us do not have ideal tongue posture. Many people try and do Mewing, but have certain problems:
Using Myospots solves these problems and makes mewing easy and effortless.
Myospots are small circular pads that stick to your upper palate and force your tongue into a proper position. After 30 minutes to 1 hour the pad dissolves.
This trains your tongue muscles to be up against your palate. Without you even having to think about it, your tongue will naturally be forced to "practice" being up and forward against your palate.
Over time and with daily use, your tongue will naturally "suction" itself to the roof of your mouth. You will find that without even trying - your tongue posture is better than it's ever been!
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Benefits of Using Myospots
Mewing Made Easy
Instead of thinking about your tongue, simply use 1 Myospot per day. You will improve your tongue posture easily!
Train the Entire Tongue
Having difficulty with back 1/3 of your tongue? With Myospots it's easy. Simply put the spot 2cm behind the teeth, and see!
Best Tongue Training
Myospots have similar benefits to myofunctional therapy. Training your tongue to & swallow and sit correctly.
Use anytime, anywhere!
Myospots are convenient and easy to use. Use them while driving, working, walking - even exercising!
Better Nose Breathing
Using Myospots makes it easier to breath through your nose. You may feel more well-rested after a good night's sleep.
A more attractive you!
Myospots can improve the shape of your jaw and make your cheeks & face more attractive! (In the long term)
Meet The Founders
Dr. Ibrahim El-Deeb
-B Pharm, PhD degree in Biomolecular Sciences
Dr El-Deeb has extensive experience in drug discovery and medicinal chemistry research demonstrated by a long list of high quality research papers and several patents. He worked as a researcher at various Universities around the world.
Dr Shehab Faragallah
- Dentist, owner of Gold Coast Holistic Dental Care
Dr Faragallah has been working at Gold Coast holistic dental care since 2017. Dr Faragallah practiced all facets of the field including cosmetic, general, paediatric, restorative, orthodontic and surgical dentistry, with a special interest in Oral myology.
What Others are Saying
Janna Kremez - Myofunctional Therapist & Breathing Educator (Buteyko method)
I have been using myospots with my clients for several months now and I am very pleased with this product. Children enjoy myospots due to a pleasant taste and parents enjoy it because of ease of use and application. I definitely reccomend and look forward to more products coming out soon by Myospots!
Barry Raphael, DMD - Integrative Orthodontist
I just wanted to say that I love the Myospots. They are so easy to apply, stick well and last a good hour or more. Great job!
Cheree Wheaton - BAppIHSc (Oral Health) Orofacial Myofunctional Therapist
"The correct tongue position is important during jaw development, breating and can influence whole body posture. MyoSpots are a game changer in my orofacial myofunctional therapy clinic. They are an effective reminder to keep their tongue lightly suctioned to the in the palate, very easy to apply"
Message from Ryan from Best Face Forward
You can get great results from Mewing - but there is also an easier way.
I don't want you to go through what I went through. I don't want you to have to agonize all the time over this stuff. These are certain things I would avoid if I could go back...
- Researching and trying to figure out what works for hours on end - this is exhausting, and there is a much easier way
- Being worried about your face, spending hours a day thinking about/doing mewing
- Doing the wrong exercises, and getting worse rather than getting better
- Constantly wondering if you're doing it properly and if it's really working
At this point in my journey I've realized I don't want to be thinking about mewing all the time - but I still want to get results.
I don't want to have to think "tongue-up" all day long. I want to be able to wake up, do a quick exercise routine and then move on with my day. I want to know I'm making improvements, while just living my life.
Myospots are the best product for tongue posture I have ever tried. There are 2 amazing things I like about them:
1) It makes it super EASY to have good tongue posture
Without even having to think about it, I can just use 1 myospot per day and my tongue naturally goes in the perfect position. I can use it while working, or before going for a walk in the morning. The best part is, once it dissolves, my tongue is still up on the roof of my mouth!
2) It makes your tongue posture better than mewing alone
The best part about Myospots is that they actually train your tongue better than mewing (in my opinion). This is because you're subconciously ingraining the habit. You can also train the entire tongue. BY putting the Myospot a little further back on my palate, the back 3rd of my tongue naturally goes up, where as before I couldn't use the back 3rd if I tried!
I recommend Myospots to everybody. It's great for those new to mewing/tongue posture, it's great for those who are more advanced. Old, young, family, friends, colleagues, I recommend this to everyone!
- Ryan, Best Face Forward Youtube Channel
Frequently Asked Questions
Myospots are made of a mixture of Algae agar, cellulose gum and xanthan gum. In addition, they contain small concentrations of stevia (as a sweetener), natural fruit flavour, natural colour and a preservative (potassium sorbate) to protect the product against microbial growth.
Repeat the tongue elevation exercise for 1-3 times a day over 3-4 months period will result in two important outcomes:
Myospots and mewing are not mutually exclusive. By you using myospots, it will make mewing easier and more natural.
It involves training of tongue posture and establishing equilibrium between the tongue, lips and the cheek muscles.
By using myospots along with mewing, you will likely see better results than with either alone.
Using myospots for a consistent time period (3-4 months of daily use) will result in a considerable change in the habitual position of your tongue.
This will in turn provide you with improved breathing while sleeping, and awake.
Over time, this improved position of your tongue may also improve the appearance of your jaw and facial structure for the better. This of course, is subjective to the individual.
You can buy myospots directly from their website, using the discount code provided "BFF2021" for a 10% discount.
Most people find myospots taste quite good. They come in several fruit flavours (banana, blueberry, strawberry).
Repeating the tongue elevation exercise for 1-3 times a day over 3-4 months period will result in two important outcomes:
- Your tongue posture will change from sitting low in the bottom of the mouth to resting against the roof of the mouth. This helps induce nasal breathing while awake and asleep.
- The extensive training of the tongue muscles will increase tongue muscles strength, which will reflect on improving breathing during sleep (airways will remain open and will not be blocked by the collapsing tongue muscles and soft tissue that tends to occur in weak low tongue posture), improved speech and swallowing efficiency.
Myospots are small biodegradable adhesive spots that can easily adhere to the roof of the mouth. They are harmless to consume, and they are also vegan friendly.
A healthier, more attractive you is waiting!
The sooner you start using MYOSPOTS the better. Once you start training your entire tongue to be engaged on your upper palate, it will become second nature. As the months go by, you will continue to make progress with how you look and breath!
Use Code "BFF2022" For a 10% Discount at Checkout
A healthier, more attractive you is waiting!
The sooner you start using MYOSPOTS the better. Once you start training your entire tongue to be engaged on your upper palate, it will become second nature. As the months go by, you will continue to make progress with how you look and breath!