How to improve your symmetry

Consistency - The Key to Results

The 2 Keys to Results with This Program

3 Key Exercises to Fix Facial Asymmetry

In this video, we will discuss 3 key exercises to improve facial asymmetry, that when combined together can have a synergistic effect and help you achieve facial changes.

How to Take Proper Before Photos

Link to complete your assessment here: https://docs.google.com/forms/d/1IBjUAiZ8ZvpCPzs_eOX-eyy8kJ7j5fL5aNQGgH9gWzo/edit?usp=forms_home&ths=true

Pre-Program Assessment (Instructions)

Link to complete your assessment here: https://docs.google.com/forms/d/1IBjUAiZ8ZvpCPzs_eOX-eyy8kJ7j5fL5aNQGgH9gWzo/edit?usp=forms_home&ths=true

Day 1 Exercise Routine

Day 2 Exercise Routine

Day 3 Exercise Routine

Day 4 Exercise Routine

Day 5 Exercise Routine

Day 6 Exercise Routine

Day 7 Exercise Routine

Day 8 Exercise Routine

Day 9 Exercise Routine

Day 10 Posture Routine

Day 10 Tongue Posture Routine

Day 11 Posture Routine

Day 12 Posture Routine

Day 12 Tongue Routine

Day 13 Posture Routine

Day 13 Tongue Routine

Day 14 Posture Routine

Day 14 Tongue Routine

Tongue re-balancing with Myospots

Tongue re-balancing with paper towel

Paper towel re-balancing demonstration