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Week 1 - Introduction to Neck Posture
programs
12-Week Program with Dr. Estrabillo - from 2020
Week 1 – Introduction to Neck Posture
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Week 1 - Introduction to Neck Posture
Week 1 - Introduction to Neck Posture
June 27, 2023
Educational Modules
3 Lessons
Introduction to Neck Stretching
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Video lesson
Why Neck Posture is so Important
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Video lesson
The Best Time to do the Exercises
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Video lesson
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