From speaking to hundreds of you in the Best Face Forward audience, I’ve learned the following: Nobody likes facial asymmetry. It makes you look worse. It makes your jaw look uneven. It makes your head look tilted. It makes your body alignment out of whack. It even makes you BREATHE unevenly. And when it comes to Mewing,…
How do you do Mewing at night? How do you maintain proper oral resting posture while you sleep? One of my subscribers recently asked me this question, and it’s also something that’s discussed quite a bit in the forums. This is actually a really good question. You want to have your tongue on your palate as much…
Improving your posture is one of the most important aspects to improving your tongue posture. They go hand in hand. So, in this post I’m going to share some of the best exercise videos on the Best Face Forward Youtube channel. Pick the routine that seems the most important to you, and commit to trying the exercises…
So, you want to get better results from mewing?You want to look better, be healthier, and improve consistently over time, right?In this article – I am going to give some more advanced tips for how you can maximize your progress with Mewing and improving your tongue posture.Playing The Long GameWhen it comes to Mewing and…
If you’ve just discovered Mewing you may be feeling a wide array of emotions. Excited, worried, curious – maybe even downright confused. Believe me, I understand. When I first discovered all of this it was like a new world opened up… It’s exciting, but also confusing. My goal with this article is to make it as simple. I…